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The Law of Average: Navigating Life’s Operating System

Life, with all its complexity and unpredictability, often feels like it runs on an intricate set of systems—rules and patterns that govern how things...

How Hedonic Adaptation Can Raise Your Level of Happiness

The Secret to Lasting Happiness: Understanding Hedonic Adaptation Have you ever met someone who seems perpetually unhappy, no matter what? The type of person who...

Choose a Life Purpose (Any Purpose Will Do)

The Power of Life Purpose: A Compass for Living It’s a simple idea, yet one that can transform the way you approach life: having a...

The Greatest Story Ever Sold: Understanding the Fiction of Money

Two weeks ago, I wrote about the concept that money mistakes are often temporary. Unlike many other types of errors that can have permanent,...

Regret is an Unreliable Emotion

The Unreliable Nature of Regret: Why It Doesn’t Always Lead Us to the Right Decision For years, I believed that regret could be a powerful...

13 Ways to Live Differently

In a world where norms and expectations shape the way we think, act, and live, breaking free from the invisible chains of societal conditioning...

Unlocking the Path to Happiness: The Transformative Power of Questions

“Keep your head clear. It doesn’t matter how bright the path is if your head is always cloudy.” In the journey of life, we...

Unshackling the Mind: Transforming Limiting Stories into Tales of Empowerment

“It’s not what you look at that matters; it’s what you see,” Henry David Thoreau once mused. Kathryn Eriksen’s journey is a vivid testament...

Creating Your Own Personal Instruction Manual: A Guide to Better Living

We’ve all encountered instruction manuals at some point—those handy little guides that explain how to assemble furniture, operate a new gadget, or properly care...

Don’t Just Question Authority, Question Yourself

The Power of Questioning: Uncovering the Truth Behind the Rules and Your Own Life We live in a world governed by rules. From the laws...

Playing It Safe Is Dangerous

The Paradox of Caution: Why Sometimes, Bold Action is Safer Than Hesitation In life, we’re often taught to be cautious. Whether it’s in our careers,...

Helpful Things to Learn About

Things You Don’t Have to Know: A Guide to Living a Full Life Without All the Answers When I first set out to make a...

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